Welcome Friends, This group is for both new and long-time students of A Course in Miracles - often referred to as 'ACIM.' We meet weekly on Thursday nights from 7-8:30 p.m. to study and discuss the Course, and generally to help support each other live it at a practical level in our daily lives. If you’ve never heard of A Course in Miracles and find yourself at a place in your path where you feel there must be more to life than ‘this,’ or feel a deeper purpose whispering within you but are challe …
We warmly invite you to discover how to "Rest the Mind". Our method is a simple and effective way to integrate meditation into your daily routine. The method is not a belief system but offers you direct experience which you can assess for yourself. It is a remodeled system of Raja Yoga (Yoga of the Mind) which brings the mind to a central point, thus becoming calm and effective. The method is taught worldwide at no cost, the only qualification being an individual’s willingness to follow a daily …
The purpose of this meetup group is to share the tools of meditation, yoga and qigong so we can all live in health, harmony and awareness. Each class includes an hour of gentle yoga, 15 minutes of either mindfulness or loving kindness meditation and 10 minutes of qigong energy work. You don't need any prior experience to attend these gatherings. They are open to everyone. I have been practicing meditation and yoga for almost 20 years and it is has changed my life in countless positive ways. It …
Learn and Practice Mindful Awareness. This style of meditation has been practiced for 2,600 years. Although the fundamentals of this practice are rooted in Buddhism, our group has no particular religious affiliations. Mindfulness teaches us about ourselves, our thoughts, our emotions and how and why we experience our lives the way we do. Through this awareness, we can experience our lives more fully and live our lives on our terms instead of habitually reacting to it. This technique a …
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